This 4 week program, includes 4 powerful steps which will allow you to discover and eat the foods that work best for your body in a delicious way:


Week 1 – Discovery & FoundationInitial consultation, explanation of Advanced personalised diet planning (Metabolic Typing) and mind setting. (If local, a live blood analysis session can be included during this week also).


Week 2 – Results & PlanningLast week you would have completed the extensive questionnaire, so during this call, the results will be fully explained to you, you’ll receive a food list for your body type and we’ll create a meal plan that works best for you.


Week 3 – Fine TuningDuring this week, we’ll look over the diet check records you would have been filling in, so we can tweak and adjust the plan to suit your body perfectly and you’ll be able to ask any questions or address any concerns you have, so you can progress with this way of eating seamlessly.


Week 4 – Fine Tuning & Future PlanningDuring this call, we’ll fine tune your diet again and determine how you can continue the progress you’ve made during the program moving forward.



This program includes:

  • A free signed copy of any one of my books
  • PDF plans, checklist, cheat sheets, recipes & tools needed
  • 10% off anything in The Naturally You Health Store during the program
  • 1 x Holistic Nutrition & Live Blood Analysis Session (included in Birmingham clinic or discounted to £40 in London clinic)


The program will be carried out over 4 weekly phone calls & follow up emails (apart from the Live Blood Analysis sessions, which will be in my Birmingham or London clinic) and come with unlimited email and text/WhatsApp support, so you have a complete blanket of support throughout.



Full Pay (Best Value)          £249 (save £41) 

Instalment Plan                   £145 before program starts and 2 weeks into program

Program can be started        Anytime



To get started, email me at with “I’m ready for personalised diet planning” in the subject line and I’ll be in touch asap.


Discover more about Metabolic Typing and Personalised Diet Planning and it’s benefits below:


Not the right program or level of support for you? Why not check out the other online and 1-2-1 programs I offer, ranging from 1 one off 45min session to a 12 week fully supported program on my Coaching Page