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Mums are awesome and ensuring we mamas can nourish ourselves will help us stay awesome and do our awesome work, but being a busy mama can make that challenging, so here are a few tips to help busy mamas stay healthy too.
Irish moss smoothies have become a daily treat for us (as long as I blend it properly and we’re not faced with lumps of it in our cups :-). There are some many uses and health benefits from this superfood of the sea, which I’ll go into more in a future post, but for now, this is a quick video to show you how to actually make Irish moss gel at home, that you can then easily use in your smoothies, puddings, ice creams and more.
I had the pleasure of trying out 2 great products that I’m happy to share with you, which are OrganicSuperBlends.com’s Alkaline Greens Powder and EatLoveRaw.com’s Coconut & Chia and Cocoa & Maca bars, here’s what I thought of them.
