It’s that time of year again family!!! We’re nearly at the end of March, so just round the corner we have sunny skies and summer fun to look forward to. But if you’re a Hayfever sufferer, you also have runny noses, itchy eyes and sneezing on the horizon too.

But this year things can be different. There are few things you can do to help reduce your hayfever symptoms this year and boost your health in general.

Check out my latest video, where I share 3 simple things you can do to reduce your Hayfever symptoms naturally this year,

Hayfever, Mold & Vitamin C

Looking for Vitamin C Powder? Stock up on some here today

Did you know Nettle tea offer great relief for allergy sufferers, among it’s many other benefits? Find out more here

Got any other tips to help reduce hayfever symptoms naturally? Please share in the comments below

Take care, stay healthy & see you soon 

Leah

About the Author: Leah Salmon, The Naturally You Coach, is a bestselling author, speaker, nutritionist and life coach, focused on womb & pregnancy health and premature birth prevention & on a mission to help 100,000 black women to eat for health, think for happiness and live in harmony by 2020 or what she calls Becoming Naturally You. She does this through her books, programs, coaching, events, workshops, videos, articles and free weekly ezine, which you can join now and get a free recipe book here!