NATURALLY YOU BLOG
Probiotics – 5 Ways Friendly Bacteria Support Women’s Health
Did you know that for every 1 human cell in your body, there are 10 (or more) bacteria living in there too? Gross right?!?
There’s No Teeth In Your Tummy – Naturally You Radio Episode 40
Greetings Lovelies!!! Today, in episode 40 of Naturally You Radio, I’ll be sharing a super simple tip that can: Significantly boost your health It’s
Which One’s Your Favourite? (3 New Sea Moss Flavours)
Greetings Lovelies!!! it was my 42nd birthday on Mon 7th Nov, so the Naturally You Team got together to talk business and let you know
Clinic Q&A – Healthy Breakfast Ideas & Swaps For Your Children
Greetings Lovelies!!! in today’s Clinic Q&A from The Naturally You Clinic I’m sharing healthy breakfast ideas and swaps for your children ( and you!!!) Check
Clinic Q&A – Should I Give My Child Cordial?
Greetings Lovelies!!! Today’s Clinic Q&A from The Naturally You Clinic is: Should I Give My Child Cordial? This is a common conversation I have with
Leah’s Raw Food Feast Workshop Jun 22
Greetings Lovelies!!! A few weeks ago I had the pleasure of welcoming a group of lovely guests to The Naturally You Clinic for my first
Leah’s Raw Food Feast Workshop Highlights Jun 22
Greetings Lovelies!!! A few weeks ago I had the pleasure of welcoming a group of lovely guests to The Naturally You Clinic for my first
I’m Moving!!! (Plus First Look At New Space)
Greetings Lovelies!!! I have very exciting news to share with you!!! I’m moving to a new clinic space in Wolverhampton, check out the quick video
Vitamin C & Long CoVID
Find out how this essential nutrient can help support you during long covid
Clinic Q&A – How Can Apples Help My Liver?
Greetings Lovelies!!! Did you know that there are 3 powerful nutrients that are found in apples that can protect and support your liver, which is
Clinic Q&A – Should I Have Surgery?
Greetings Lovelies!!! Have you been offered surgery for a health condition? Are you questioning whether to take it or not? Do you want some advice
Clinic Q&A – Should You Take Supplements? (Video)
Greetings Lovelies!!! Have you ever wondered what supplements you should take? Do you wonder whether you’re wasting money on pills and potions that may not
Happy Black Pound Day & It’s My Birthday Weekend
It’s Black Pound Day & my birthday weekend!!!! So the team are back to let you know you can get 20% off everything in The
Warming Autumn Soup Recipe
Greetings lovelies, It’s Soup Season!!!! With autumn in full effect, we’re seeing more root veggies in the supermarkets and the colder weather makes warming meals
Leah Salmon speaks on holistic health – Legacy TV
Greetings Lovelies!!! Last year I was interviewed by The Legacy Centre Of Excellence as part of their Black Icons series and I wanted to share
5 Reasons To Add Green Juice To Your Life (Podcast)
Greetings Lovelies!!! Today we’re going back to basics, with an in-depth chat about a staple in your healthy eating journey, which is green juice They
Benefits Of Vitamin C Powder (Podcast)
Greetings Lovelies!!! Ever wonder why Vitamin C was so popular as a supplement? Do you know the best way to take Vitamin C? Did you
How To Use Chia Seeds (Video)
Greetings Lovelies!!! I recommend chia seeds to so many people I work with and share with them the best way to use chia seeds to
Bio-Live Women Microbz
Women’s reproductive systems are miraculous and go through hormonal changes monthly, during pregnancy and breastfeeding, and during menopause. This bio live culture maintains women’s health
Berry Yoghurt Smoothies Recipe
Greetings Lovelies!!! Today is day 12 of the 19 Day Black Women’s Self Love Challenge, which is to just have juices, smoothies or broth for
19 Day Black Women’s Self Love Challenge
Greetings Lovelies, it’s self love challenge time!!! As we continue to work our way through the corona coaster, the need for self care is more